Sam Brown Fitness

If you are looking for the Best Personal Trainer in Newton, then contact Sam Brown Fitness. We specialise in private personal training and small group training for 2–4 people in a vibrant and inspiring setting. Located at Body Form Fitness in the heart of Grafton, Auckland, we are dedicated to helping you achieve your fitness goals through personalised training programs tailored to your needs and preferences. Our experienced personal trainers are committed to providing a supportive and motivating environment to help you reach your full potential and lead a healthier lifestyle. We believe in long-term success through functional, strength-based training. My sessions prioritize proper technique, progressive overload, and consistency. Weight loss, while possible, is not the primary goal.