DBT Auckland

If you are looking for the Best Dialectical Behaviour Therapy in Mount Wellington, then contact DBT Auckland. We provider of evidence-based Dialectical Behaviour Therapy (DBT), dedicated to helping individuals build healthier, more balanced lives. We offer a range of DBT therapy options, including DBT individual therapy, tailored to your unique needs and goals. Our supportive DBT group therapy and DBT groups provide a collaborative environment where clients can learn and practice essential skills such as emotional regulation, mindfulness, and interpersonal effectiveness. At DBT Auckland, our compassionate team is committed to empowering you with the tools needed to navigate life's challenges and achieve lasting positive change. All programs include a FREE one-hour initial consultation and assessment. Book Now.