Bernie Fleming Fitness

If you are looking for a professional for 40 Plus Personal Training in Ballybrit, then welcome to Bernie Fleming Fitness. Our gym is dedicated to helping clients build strength, improve mobility, and achieve lasting results. Specialising in 40+ personal training, Bernie provides tailored programs designed to support health, fitness, and confidence at every stage of life. As an experienced personal trainer, Bernie focuses on functional strength, mobility, and overall conditioning to enhance daily performance and long-term wellbeing. Offering expert strength and conditioning coaching, Bernie creates structured, results-driven sessions in a supportive environment. At Bernie Fleming Fitness, the goal is simple: to empower every client to move better, feel stronger, and live healthier.